Glow Recipe: Veggie Burger & Avocado Fries

Hey Glow babes,

You know how sometimes you just get home and you are so lazy to start cooking. I get those moments too, so I make sure I always have something easy I can pop in the oven or microwave quickly or requires very little cooking.

So todays easy recipe is a veggie burger and Avocado fries.

This Veggie burger is an 11 vegetable veggie burger from Earth Brown. It's a good source of fibre and protein and also cholesterol free.

Avocado fries is a healthier option than regular fries and taste so good.

So here you go, enjoy the recipe:

Veggie Burger
Prep time: 10 min


- Remove burgers from the packet.
- Separate the two and place them in a microwave for two minutes. (Told you it was easy)
- Grab a burger bun, put in in the toaster for about a minute to become a little crispy
- Once toasted, put the veggie bugger on it and add some guacamole and some salsa, (if you don't have tomatoes), and voila burger is ready.

Avocado Fries
Prep time: 25 min

2 large avocados, sliced
Juice of ½ lime (optional)
Salt & Pepper
¼ cup flour
1 egg, lightly beaten
1 cup panko bread crumbs
2 tablespoons oil


- Pre-heat oven to 400 Degrees F
- Pour 1 tablespoon oil in sheet tray or baking dish.
- Squeeze fresh lime juice on avocado slices to preserve their color while baking (this step is optional). Season with salt, pepper. Dredge in flour then dip in egg and coat in panko breadcrumbs. Be sure the avocado slices are coated very well in the panko.
- Place in a single layer on the greased sheet pan. Drizzle with the remaining oil or spray with cooking spray. This will help the avocado slices crisp in the oven.
- bake for 15 minutes or until the avocados are golden and crispy. If desired, more oil can be drizzle while they are baking for additional crispness.
- Serve with my chipotle dipping sauce or ranch, ketchup, or whatever is your favorite dip!

And food is ready, lets eat and Glow!



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